There are so many different hormones that control the menstrual cycle. What does each hormone do? Can we determine which hormones may be imbalanced based on the symptoms we have?
Does Magnesium Balance Hormones?
Does magnesium balance hormones? Yes, it does! Magnesium reduces PMS symptoms, cramps, and menopausal symptoms caused by a hormonal imbalance. What if there was a cheap, safe, easy-to-get supplement that could help your energy, brain, muscles, metabolism, and more? Would you think it’s the “magic pill” that doesn’t exist? The “magic pill” is magnesium. Most…
Breast Cysts and Hormones – You May Have a Hormonal Imbalance
Breast cysts are usually harmless, but they could indicate a hormonal imbalance. We will go through the relationship between breast cysts and hormones. Finding a lump in your breast can be concerning. While it’s essential to see a doctor when you find a lump, the good news is it’s most likely to be a benign…
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Seed Cycling for Hormonal Balance: Three Easy Ways to Get Started Now
Seed cycling for hormonal balance gets 10 out of 15 points when we look at science, safety, and simplicity. Many women benefit from seed cycling, but studies haven’t proven the effectiveness. Do you want to start seed cycling, but you don’t know where to start? Or maybe you have heard it doesn’t work? Let’s get…
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Want to Clear Your Skin Now? A Natural Cure for Hormonal Acne
Do you notice yourself breaking out at certain times of the month while at other times your skin glows? Is your acne often along your jawline or on your chin? You may have hormonal acne caused by a hormonal imbalance. I cried when I looked at a picture taken on my 21st birthday. I wasn’t…
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Estrogen Imbalance: Do you know what your symptoms are telling you?
Estrogen is an important hormone to keep balanced. An estrogen imbalance can create symptoms that drain our energy. Too much estrogen can lead to PMS symptoms, while too little estrogen mimics menopause. What can we do to keep our energy high and our estrogen balanced? What Does Estrogen Do? Estrogen thickens the uterine lining to…
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Reduce Estrogen Dominance Naturally and Make PMS Disappear
Estrogen dominance causes PMS symptoms. We can naturally reduce estrogen dominance with simple interventions and reduce the symptoms of PMS! Do you remember a time when you learned a fact that blew your mind? For me, the ones that stick out are: Santa isn’t realOktoberfest isn’t celebrated in OctoberPMS isn’t a necessary part of being…
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